My Experience Visiting Primary Schools in Kenya

 By: Bridget Keedwell

I fondly remember writing letters to students in Kenya when I was in elementary school. I had a teacher, Mme. Lydia, who completed a teacher practicum in Kenya with Farmers Helping Farmers. Fast forward many years, now I have the opportunity to visit primary schools in Kenya as a nutrition student. Truly a full circle moment! 

 

At every school, our nutrition team is greeted with an endless amount of waves, high fives and smiles. Getting to meet the students is the highlight of every school visit! The kindness and generosity of students and staff has been incredible and a gift I will always treasure.

 

 

For children, attending school provides two meals a day, typically uji and githeri. One of the projects our nutrition team is working on is to determine the nutritional value of each meal. Our aim is to share our knowledge on nutrition to help enhance the nutritional value of the uji and githeri. Along with recommendations, we always highlight all the positives that every school is doing, such as adding orange and green vegetables to the githeri. Our goal is to emphasize that every small change makes a difference! Collaboration between the school, parents and Farmers Helping Farmers is a key factor in initiating change.  

 

Working as a team with the other nutrition students, Enya and Miriam, has been such a fun and positive experience. Miriam, a nutrition student at Kenyatta University in Kenya, has been so valuable in sharing her knowledge of Kenyan culture with us. Cultural immersion is essential for gaining a global perspective and fostering personal development.  

 

 As nutrition students, we’ve been extremely fortunate to have had Colleen share her wisdom and expertise with us these past few weeks. It’s been a wonderful experience getting to visit schools with her and witness all the amazing projects she’s contributed to. Thank you, Colleen,  for your dedication and guidance!  

 

Thank you to Queen Elizabeth Scholars, UPEI and Farmers Helping Farmers for providing us students with the opportunity to gain hands-on learning experience and become global citizens. 

 

#QEScholars

 

QES Nutrition Interns in Meru County!

by Colleen Walton

UPEI nutrition interns, Enya Burnett and Bridget Keedwell, and I (Colleen Walton) arrived in Kenya early May along with the veterinary team as part of the Queen Elizabeth II Scholars project.

After our adventures in and around Nairobi and travel to Kiirua we were delighted to meet the fourth member of our team, Miriam Muthama. Miriam is a fourth-year nutrition student at Kenyatta University who is on her 3-month attachment with Farmers Helping Farmers.  The work of the nutrition team is to assess the nutritional quality of the meals served to students at partner schools. Commendations and recommendations will be made individually to each school based on the assessment findings. 

As part of the Gender Responsive One Health Project, the team will conduct school hygiene and food safety follow up assessments. Hand and dishwashing, rodent prevention, kitchen and school environment to keep foods safe are the main areas assessed. It is amazing to me how much students to help out with the school’s operations such as dishwashing and filling handwash stations with water.

Bridget, Enya and Miriam are applying their academic knowledge and learning new skills for these practical assessments as well as cross-cultural learning. Miriam is a great asset to this team and surely helps the Canadians navigate the Kenyan context!

The team is having a lot of fun interacting with the young and older students who are always interested to meet and greet the muzungos.

The student team is working together well to conduct these assessments, analyse the information collected and prepare and present the information to the Head Teachers at the schools.  Each school is very unique and in some cases the feedback is a bit difficult!  

The QES project includes two Master of Science in Nutrition students. Glory Karimi attended UPEI and successfully defended her MSc research in April 2026. Her research evaluated the effect of the FHF Student Nutrition Clubs on students knowledge, attitudes and practices. 

Shahleen Jemesis is an QES MSc student at Kenyatta University. She is completing her first year of courses and successfully defended her research proposal with the KU Department of Health Sciences. Shahleen will evaluate the impact of text-message information boosters on the knowledge, attitudes and self-efficacy of Community Health Promoters. You may meet here in PEI later this year!

The team in Kenya will also support teachers to lead Nutrition Clubs at primary schools, provide nutrition training for a second group of Community Health Promoters, and lead a train-the-trainers with a women’s group and help them to deliver training and prepare “super” githeri. 

Weekends are an opportunity for other adventures, such as walking to the dam and waterfall in Nyambene Hills and a safari to Samburu National Reserve.

Stay tuned for updates from the team!

#qescholars 

This important work of Farmers Helping Farmers is made possible with funding from Global Affairs Canada through the Gender Responsive One Health Project with Alinea International

Queen Elizabeth Scholars in Kenya

 by John VanLeeuwen

Our first week is over and we have had quite a week. After our endurance test flights from Canada to Nairobi, our group of 4 QEScholars from Canada, and Colleen Walton and I (QEScholar supervisors) arrived safely with all our bags on May 4. The group took the next day to recover from the travel by going to Kasuri Beads and Rimpa Estates in and around Nairobi. We then made it to Meru on May 6th, with stops on the way for some food and supplies and got settled into our new home at the Muruguma house near Naari. 

On the first morning of our first full day in Meru County, we met with FHF staff over breakfast at the Tosha Hotel, where we shared introductions, greetings and plans for the coming weeks. It was great to be back in Kiirua. After the meeting, we split up. Colleen and the QEScholars explored different parts of what FHF does in Kenya for orientation purposes, while I met with Salome Ntinyari, Erastus Kangethe, and Bernard Ndegwa to discuss the sheep and goat brucellosis seroprevalence and risk factor project that is part of the Gender-Responsive One Health project that FHF, UPEI and Alinea International are implementing in Meru County. We got supplies ready for our next days of activities in the field. 

In this blog, I will describe the veterinary projects that we (QEScholars Marika Wesselius and Molly Park and I) will implement during the next couple of months. They include:

1) Completing Dr. Essau Serem’s zero-grazing trial study, where we go back to the farms where we provided recommendations on how to convert to zero-grazing in 2025 to determine their compliance with the recommendations and determine the impacts of the implemented recommendations (and give recommendations to the control farms in the trial);

A zero grazing farm

2) Conducting Dr. Mercy Njoroge’s sheep and goat brucellosis seroprevalence and risk factor project, where we will go to 120 randomly selected sheep and goat farms to collect blood from 5 sheep or goats (to be tested for brucellosis exposure) and ask questions about the animals and management on the farm, and the impact that brucellosis might be having on the farmers and their animal handlers; and 

3) Initiating a new cohort of paravets affiliated with the Meru Central Dairy Cooperative Union into a paravet training program, where we will spend three days on farms enhancing their practical knowledge and skills on disease diagnosis, treatment and prevention, particularly for zoonotic diseases that require One Health approaches for good control, and then one day at a walk-in clinic where they can work on utilizing the new practical knowledge and skills to give vaccines and dewormer to all cattle showing up to the clinic, and check those animals needing individual attention.

On May 8, the vet group started working in the field on Dr. Serem’s project. We also went to two farms with 15 and 6 milking cows where milk was being rejected. 

A second zero grazing farm

We found 10 and 5 cows, respectively, with mastitis in at least one quarter, which largely explains their milk rejection. We gave advice on how to treat the cows and change their management to prevent further outbreaks of mastitis on these farms.

Farm 3: a farm with a mastitis problem: Marika, Molly and Serem discussing options for recommendations, and Naomi, an extension officer at Naari Dairy, is in the photo.

 The owners were very appreciative of our visit, considering the substantial revenue they were losing with the rejected milk. Hopefully they can turn things around quickly.

 This important work of Farmers Helping Farmers is made possible with funding from Global Affairs Canada through the Gender Responsive One Health Project with Alinea International

The Dishwashing Blog

 By Emily Wells 

This year I worked with FHF Kenya nutritionist, James Mutahi, on developing a school dishwashing program for the 23 schools that we work with in Meru County, Kenya.  The children wash their own school meal dishes- until now by simply rinsing them with water from the rainwater tank.  Virtually none of the schools have piped water.

Working with a limited budget, we’ve collaborated with a local hardware store and a welder to modify the traditional aluminum cooking pots ‘Sufurias’, adding a drain to transform them into improvised sinks. These new sinks will be filled with rainwater and then positioned so the grey water can drain into the school garden, which is of course particularly important during the dry seasons.  

The process, supervised by a teacher, has four steps. The first three are the aluminum sinks and the fourth uses a plastic basin:

1) rinsing and removing residual food.

2) washing in detergent

3) rinsing off soap

4) sanitizing with bleach water so the final basin is plastic since bleach corrodes aluminum.

We’ve found a local supplier in Meru Market… Milka Chemicals for the concentrated cleaning products - detergent and sanitizer.  She sells all her products in reclaimed plastic bottles.  Great price and easy to transport!

The schools that we work with range in size from 100 to 1000 pupils.  The majority have a population of about 400 students.  Most of these schools have 2 cooks to prepare the meals, which consist of a breakfast porridge called “Uji’ and a lunch of ‘Githeri’, made from maize and beans, with green and orange vegetables when available. For many of the children, these may be the only meals they have in a day.

We are piloting this dishwashing program in six schools.  We’ve conducted a training session with all the students in those schools and have asked the schools to keep us informed on the success or challenges with the improvised sinks.

Greetings from Pre-Service Teachers in Meru!

Farmers Helping Farmers (FHF) has been working in the Meru area of Kenya since the early 1980’s. Their work has been monumental in connecting and working alongside the locals. 

In writing our blog, my fellow classmate and I took the opportunity to speak with some of the staff tat the school where we are teaching. We asked multiple staff members how FHF has helped. They shared:

FHF has helped to improve the nutrition in the food we provide to our students. For instance, the organization helped to build a vegetable garden with netting to protect what we grow from the birds. This also helps to employ the gardener. Two years ago FHF also helped build our school kitchen, which has three cook stoves with proper ventilation making it easier and safer for the school cook. We now have proper stainless steel drying racks, dishes and utensils, as well as food storage which has helped improve food safety and sanitation.

Considering that approximately 90% of our students go to bed without food, our kitchen has improved the livelihood of our students while increasing school attendance. 

Teacher workshops has also helped to educate Kenyan teachers regarding food safety and sanitation which transfer to students having a deeper understanding of the importance of washing their hands for example both at school and at home. Furthermore, teachers learn about various teaching strategies that when implemented in their classrooms make a difference and have challenged Kenyan teachers to teach more to differentiated learning. 

Kenyan teachers shared that having teachers visit from Canada helps to teach our learners to have more open minds in terms of diversity. Interactions between visiting teachers and student increase our learners capacity to listen better too.

As pre-service teachers completing 5 weeks of a 10 week teaching practicum we have had the privilege to observe first hand the amazing work FHF does here in Kenya.

Blessings from Kenya.

Nicole & Alauryn 

The Last Moo-rah

 As we wrap up our final week in the field, we thought we’d take a moment to highlight a few of our favourite memories from the past three weeks: the moments that made us laugh, challenged us, reminded us why we chose this profession, and showed us the power of farmers and veterinary teams learning from one another.

After our Sweetwaters Game Park weekend (see photo), we started the week with our final walk-in clinic in Nkando (see photo), seeing roughly 400 cattle for vaccinations, treatments, and deworming. We had the opportunity to work alongside Animal Health students from Meru University, collaborating through cases and sharing approaches (see photo). This was a great reminder of how much we can learn from working together across programs and regions. We also joined Team Punda(donkey) in Jeruta for their pack donkey clinic, where we vaccinated and treated 175 donkeys, an FHF record. Naturally, we’re choosing to believe we’re here to keep breaking records and setting new personal bests.

The vet team straddling the equator at Sweetwaters Game Park

The Dairy Girls at the Nkando Walk-in Clinic

Later in the week, we attended a farmer training seminar on the essentials of good milk production led by Dr. Keefe (former AVC Dean and clinician). This was a group of young farmers all under 30 who brought incredible energy and engagement. Honestly, they were so sharp and motivated they could have run the session themselves, and they asked us many good questions. Between the laughter, learning, and plenty of live demonstrations, it was one of our highlights of the rotation. We are so excited to see how much this young group accomplishes over the next year and beyond (see photo)!

The vet team with the young farmers cohort

We spent our final full field day working alongside a local paravet, Raphael, collaboratively managing a variety of cases. The day included treating a suspected anaplasmosis case, routine herd health checks, pregnancy diagnoses (see photo), chronic mastitis workups, and dehorning calves the Kenyan way (rest assured lidocaine blocks were on board). We even saw a few goats which Dr. Glenna would undoubtedly appreciate.

Hannah and Dr. Raphael checking a cow for pregnancy

Our last work day ended with an evening of great company. The Farmers Helping Farmers and GROH volunteers and staff gathered together for a final farewell dinner, where many laughs, stories, and tears were shared. We’ve met so many new friends and colleagues here, it’s hard to believe everything happened in just three short weeks. The days have flown by in a blur of learning, teaching, innovating, and many electrolyte packets to make it through long days under the Kenyan sun. The people here have been so welcoming, and the Kenyan FHF team have treated us like family, for which we are so incredibly grateful. Our travels across the countryside of MeruCounty, visiting different Dairy Clubs and farms, have shown us the vast and stunning landscapes of Kenya. The last few hours here have been both exciting and bittersweet, as bags are packed and (teary) goodbyes are said. It’s hard to believe we’re leaving so soon, but our imminent departure has us ready to start planning our return!

Thanks for following our African adventures with the ngombe(cows)! Tatuonane Kenya, Asante Sana.

Love,

The Dairy Girls

(Vet Student Team)

This important work of Farmers Helping Farmers is made possible with funding from Global Affairs Canada through the Gender Responsive One Health Project with Alinea International

The New Farmers Helping Farmers Goat Team

 By Glenna McGregor

Goats navigating the aggressive thorns of the acacia bushes to eat the highly nutritious green leaves.

    This year Farmers Helping Farmers is adding small ruminants, in particular dairy goats, to its Gender Responsive One Health program. Goats are an important livestock species in Meru, Kenya, particularly in the semi-arid areas where the goats are one of the only livestock species that thrive in the dry conditions. Most of the goats here are raised in pastoral systems and are taken out to graze by their owners for many hours every day. Goats are browsers, using their highly mobile upper lip to pick the best of all the food available, this makes them highly  effective at eking good nutrition even amongst the sparse and generally very prickly plants. In Meru goats are milked, primarily for home consumption, as well as sold for meat and their manure used or sold for fertilizer. 

 

Thus far during our time on the goat project we’ve done many farm visits to try to get a better understanding of how goats are raised in Meru, the challenges that Farmers Helping Farmers could help with, common disease challenges, and areas where increased training would be helpful. While on farm we treat animals that are ill, discuss problems the farmers are facing, do health assessments on several animals in the herd and discuss any herd health problems we discover. Common issues we have come across include goitre from iodine deficiency, and abscesses, likely due to caseous lymphadenitis.

Goitre, an enlarged thyroid gland due to an iodine deficiency is common finding on many of our farm visits. The swelling in the neck just below the jaw is the large thyroid gland. 

On farm we often deworm the goats, which is a good opportunity to demonstrate how to estimate animal weight and discuss proper medication dosing and administration.

Bernard demonstrating appropriate medication drenching technique

We’ve done multiple seminars discussing zoonotic diseases, in particular brucellosis, anthrax and more general disease.

One of many seminars for a women's group. Bernard the Farmers Helping Farmer’s small ruminant paravet always leads an engaging seminar with lots of laughter and learning.

The longer term plan is to create a dairy goat manual and for Bernard, Farmer’s Helping Farmer’s goat paravetextraordinaire, to do frequent training on various goat production topics to the women’s groups.

A post-mortem examination on a goat that died the day before our farm visit. Cause of death was Haemonchosis (infection with large numbers of blood-sucking intestinal worms resulting in death due to blood 

This important work of Farmers Helping Farmers is made possible with funding from Global Affairs Canada through the Gender Responsive One Health Project with Alinea International